Virtual Intuitive Eating Workshop

Virtual Intuitive Eating Workshop promotional image

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.

The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.

Register for the spring workshop starting on Wednesday, June 12 at 11 a.m.

Wednesday, July 3, 2024 11:00am to 12:30pm
Wednesday, June 12, 2024 11:00am to 12:30pm
Wednesday, June 19, 2024 11:00am to 12:30pm
Wednesday, June 26, 2024 11:00am to 12:30pm
Virtual Event
View on Event Calendar
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Haley Melchert in advance at 319-335-5827 or