Featured headlines

a pregnant woman walks along a trail in a mountainous setting, drinking from a water bottle

Study: Less sedentary time, more light activity may lower key health risk in pregnancy

Thursday, June 11, 2026
University of Iowa researchers recommend a daily mix of movement and sleep, along with a cap on sedentary time, to lower the risk of hypertensive disorders in pregnancy.

Events

Friday Crafternoons promotional image

Friday Crafternoons

Friday, June 19, 2026 1:00pm to 3:30pm
Stanley Museum of Art

Need a creative break at the end of the week? Swing by the Stanley on Friday afternoons to work on a craft project of your choice. Bring your own in-progress project or start a new one using the various supplies provided. Try your hand at sketching, coloring, knitting, embroidery, origami, and so much more in a relaxing, low-pressure environment. Stay as long as you like and make new connections. Light snacks will be provided.

Friday Crafternoons occurs almost every Friday at the Stanley Museum...

Dead Stars That Still Shine: X-rays from the Galactic Center - presented by Meredith LeFevre; Undergraduate Student; Department of Physics and Astronomy promotional image

Dead Stars That Still Shine: X-rays from the Galactic Center - presented by Meredith LeFevre; Undergraduate Student; Department of Physics and Astronomy

Friday, June 19, 2026 8:30pm to 9:00pm
Van Allen Hall

Please join us for the Astronomy Public Talk series, where we host short, accessible talks on a wide range of astronomy and physics-related topics — free and open to the public! This event will feature a presentation by UI Physics and Astronomy undergraduate student Meredith LeFevre, who will share how astronomers use x-rays to study the galactic center. A public observing session at the Van Allen Observatory will immediately follow this talk, weather permitting.

Public Observing Night - Van Allen Observatory promotional image

Public Observing Night - Van Allen Observatory

Friday, June 19, 2026 9:00pm to 11:00pm
Van Allen Hall

Please join the University of Iowa Physics and Astronomy department as we use the Van Allen Observatory and small telescopes to tour the summer sky. To attend this Astronomy observation session, follow the signs in Van Allen Hall to the east elevator to reach the roof.

News you can use

Mother’s Day can have different meanings, depending on your stage in life

Sylvia Mikucki-Enyart, associate professor of communication studies at the University of Iowa, shares advice to help everyone walking past the Hallmark aisle navigate what can be a beautiful but emotional day.

Accessible Iowa: Design choices that improve readability

Making small changes to text — such as using clear fonts, good contrast, and readable sizes — helps more people read and understand what you share. These steps matter because not everyone sees or processes text in the same way, so better design makes information accessible to everyone.

Support others’ passion while preventing burnout

Caring deeply about your work can fuel engagement but also put you at risk for burnout. Learn practical ways to support colleagues’ passions while reinforcing healthy boundaries, recognizing what motivates others, and creating a culture where people feel valued and able to sustain their well-being.

Everyday AI and privacy: 3 scenarios you might face at work

AI can make quick work of responding to an email or analyzing a spreadsheet, but it comes with the risk of exposing personal or restricted information, financial data, and more. Learn when to use university-supported AI and when it’s OK to use public AI.
A person blowing their nose into a tissue

3 tips for dealing with seasonal allergies

Warmer weather can bring sunny days, blooming flowers, and — for many of us — seasonal allergies. Christina Kopp, advanced nurse practitioner for University of Iowa Urgent Care, shares some easy tips to help ease the challenges of seasonal allergies.

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